In recent years I’ve spent more time in my hometown than I’d ever expected. From a very young age I imagined my life elsewhere. Where that would be was uncertain, but it wouldn’t be where I was born. Don’t get me wrong. I come from “The most beautiful city in the U.S.A.,” according to many tourism pamphlets. #cali #california #tree #californialove
Rich and flavorful Spanish rice and beans, the perfect weeknight dinner for vegetarians & vegans alike. Also, a tasty side dish for meat-eaters or pescetarians! Easy to make in one pot, with all the aspects of a supreme comfort food. This recipe is naturally gluten-free, dairy-free, and a great source of complete proteins. #spanishriceandbeans #mexicanriceandbeans #riceandbeans #spanishrice #elasrecipes elavegan.com
Shrimp is also one of the best food sources of iodine, an important mineral that many people are deficient in. Iodine is required for proper thyroid function and brain health Shrimp is also a good source of omega-6 and omega-3 fatty acids, in addition to astaxanthin antioxidants, which may have a variety of health benefits Shrimp is very nutritious.
ALDI has been winning me over lately — the convenience of their store layout, their awesome exclusive brands (that are cheaper and sometimes BETTER than name brand products), and the great deals readers and team members come across in the ALDI Finds section. Turns out, they're also a great source for keto shopping! #keto #aldi #grocery
The 20 Best Food Sources Of Vitamin C Per 100 Grams Vitamin C is important for our health, but what are the best sources of this essential vitamin? Here are twenty foods that provide a large source of vitamin C, alongside the amount they provide per 100 grams. More vitamin C facts and figures in the article. #nutrition #vitaminC #vitamins #nutrients
The first thing most people think of when they hear calcium is “milk.” This is mainly because the American dairy industry heavily promotes the consumption of milk as a human’s sole source of calcium. What they often fail to let people know is that there are many other excellent sources of calcium. From where you …
This article is shared with permission from our friends at Paleohacks. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals. However, there is another major source of toxins that are lurking a little closer... View Article